58Cm-Fitness Balance Ball Balance Trainer Yoga Ball Pilates Bosu Ball

Features: -All-around Safety: Made of non-toxic PVC material, the non-slip base and textured surface enhance user stability. The durable ABS base features 8 non-slip feet and explosion-proof technology, ensuring safe use. -Resistance Bands: Two detachable resistance bands with soft foam handles allow you to adjust your workout intensity and increase difficulty. Different resistance bands can be connected when you need more resistance. -Unlimited Exercise: Adds a new dimension to exercises such as sit-ups, push-ups, jumping squats, lunges on the ball, reverse stretches, Pilates, and yoga poses, effectively improving your balance, flexibility, and overall core strength. With the flat side of the ball facing down, you can perform squats, lunges, or step-ups to increase training intensity. Flip the ball over for push-ups, planks, or burpees to further expand your training options. -Spacious and Portable: Easy to inflate and deflate, the lightweight design allows you to easily carry it to the gym or anywhere you want to work out. The 23-inch diameter ball provides ample room for exercise, allowing users to enjoy a better experience in a variety of sports. -Included Air Pump: This hemispherical stability ball set includes a free foot-operated air pump, inflating in just one minute and deflating in just a few seconds. The ball is equipped with a high-quality air valve to prevent leaks and extend its lifespan. Specifications: -Material: PVC -Color: Grey -Size: 58×58×20cm